diff --git a/docs.go b/docs.go
index 0c352b0..adfc6ec 100644
--- a/docs.go
+++ b/docs.go
@@ -196,6 +196,9 @@ func prepareCommands(commands []*cli.Command, level int) []string {
 		if command.Hidden {
 			continue
 		}
+		if level > 0 && command.Name == "help" {
+			continue
+		}
 
 		usageText := prepareUsageText(command)
 
@@ -369,6 +372,10 @@ func (tt tabularTemplate) PrepareCommands(commands []*cli.Command, appPath, pare
 	result := make([]cliTabularCommandTemplate, 0, len(commands))
 
 	for _, cmd := range commands {
+		if level > 0 && cmd.Name == "help" {
+			continue
+		}
+
 		command := cliTabularCommandTemplate{
 			AppPath:     appPath,
 			Name:        strings.TrimSpace(strings.Join([]string{parentCommandName, cmd.Name}, " ")),
diff --git a/docs_test.go b/docs_test.go
index e489751..ee958d5 100644
--- a/docs_test.go
+++ b/docs_test.go
@@ -7,6 +7,7 @@ import (
 	"io/fs"
 	"net/mail"
 	"os"
+	"strings"
 	"testing"
 
 	"github.com/stretchr/testify/require"
@@ -185,6 +186,49 @@ func TestToTabularMarkdown(t *testing.T) {
 	})
 }
 
+func TestPrepareCommandsSkipsNestedHelp(t *testing.T) {
+	tmpl := tabularTemplate{}
+	commands := []*cli.Command{
+		{Name: "help"},
+		{
+			Name: "config",
+			Commands: []*cli.Command{
+				{Name: "help"},
+				{Name: "sub"},
+			},
+		},
+	}
+
+	result := tmpl.PrepareCommands(commands, "app", "", 0)
+	require.Len(t, result, 2)
+	require.Equal(t, "help", result[0].Name)
+	require.Len(t, result[1].SubCommands, 1)
+	require.Equal(t, "config sub", result[1].SubCommands[0].Name)
+	require.Equal(t, uint(0), result[0].Level)
+	require.Equal(t, uint(0), result[1].Level)
+	require.Equal(t, uint(1), result[1].SubCommands[0].Level)
+}
+
+func TestPrepareCommandsMarkdownSkipsNestedHelp(t *testing.T) {
+	commands := []*cli.Command{
+		{Name: "help"},
+		{
+			Name: "config",
+			Commands: []*cli.Command{
+				{Name: "help"},
+				{Name: "sub"},
+			},
+		},
+	}
+
+	sections := prepareCommands(commands, 0)
+	joined := strings.Join(sections, "\n")
+	require.Contains(t, joined, "## help\n")
+	require.Contains(t, joined, "## config\n")
+	require.Contains(t, joined, "### sub\n")
+	require.NotContains(t, joined, "### help")
+}
+
 func TestToTabularMarkdownFailed(t *testing.T) {
 	tpl := MarkdownTabularDocTemplate
 	t.Cleanup(func() { MarkdownTabularDocTemplate = tpl })